jesse1612's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks racing shoes | 10/1/09 | 74.2 | 119.5 | 10:01:15 | 0 | 10 | 0 | |
| Brooks Dyad | 12/18/09 | 262.6 | 422.6 | 43:10:40 | 629 | 34 | 0 | |
| Vibram trail shoes | 1/5/10 | 76.9 | 123.7 | 14:12:32 | 0 | 14 | 0 | |
| Brooks Dyad | 10/22/09 | 225.5 | 363.0 | 32:57:16 | 0 | 26 | 0 | |
| Brooks Dyad | 10/7/09 | 60.9 | 98.0 | 9:05:45 | 0 | 8 | 0 | |
| Brooks Dyad | 8/14/09 | 347.3 | 558.9 | 49:25:11 | 0 | 44 | 0 | |
| Brooks Dyad | 4/9/09 | 253.1 | 407.4 | 36:08:01 | 1210 | 38 | 0 | |
| Vibram trail racing shoes | 2/23/10 | 5.0 | 8.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.