name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Dagger Showdown | 7/1/06 | 19.0 | 30.5 | 21:25:00 | 0 | 13 | 0 | |
Mirage 530 | 8/22/09 | 26.6 | 42.8 | 10:10:00 | 0 | 9 | 0 | |
Dagger Mamba 7.5 | 2/3/10 | 51.5 | 82.9 | 32:00:00 | 0 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.