Ross's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Pearl izumi I-Beam | 9/17/09 | 259.1 | 417.0 | 85:57:04 | 0 | 66 | 0 | |
| Sidi MTB | 9/16/09 | 146.3 | 235.5 | 33:22:45 | 0 | 22 | 0 | |
| Brooks infinity | 9/19/09 | 38.5 | 62.0 | 45:50:04 | 0 | 36 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.