Register | Login
Attackpoint - performance and training tools for orienteering athletes

brente73's shoes

name date new miles kilometers Total time climb sessions controls
Wildcat2 6/1/10 53.4 85.9 9:13:39 0 7 0
Cascadia4 8/1/09 274.6 441.9 3:47:00 0 3 0
Pegasus1 7/20/10 48.7 78.5 10:20:44 0 16 0
Wildcat1 1/1/10 60.8 97.8 10:40:00 0 6 0
Supernova 3/1/10 3.5 5.6 35:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.