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Attackpoint - performance and training tools for orienteering athletes

PG's shoes

name date new miles kilometers Total time climb sessions controls
red bike tires #2 4/8/17 12.2 19.6 48:34 207 1 0
pegasus 6 1/4/16 286.9 461.8 63:17:35 30105 63 0
x-talon 212 6/20/09 336.1 540.9 82:33:54 19820 88 0
pegasus 5 10/1/15 354.4 570.4 56:55:35 22028 65 0
asics blue/yellow 6/23/15 8.4 13.5 2:19:42 768 2 0
pegasus 4 8/31/14 572.2 920.8 100:38:46 41365 152 0
x-talon 212 #2 3/4/10 663.0 1067.0 146:18:09 77369 180 0
Brooks something-or-others 12/28/10 693.9 1116.7 120:42:25 72625 144 0
pegasus #3 5/22/13 821.5 1322.0 158:34:42 63136 163 0
brooks #2 lighter 5/23/13 133.6 215.0 33:09:29 22730 37 0
Hoka 11/29/13 19.9 32.0 3:22:45 1749 6 0
mizuno 1/24/11 600.5 966.5 115:25:03 65197 123 0
pegasus #2 6/12/11 844.3 1358.7 157:08:39 114344 191 0
Asics trail 11/28/07 273.5 440.2 82:25:23 2835 83 0
pegasus 1/22/11 491.8 791.5 88:04:12 70830 101 0
saloman 7/9/08 588.9 947.7 137:01:04 36791 128 0
mudclaw 270 6/17/09 424.2 682.7 92:38:56 13747 94 0
roclite 305 9/22/09 295.3 475.3 57:58:58 22175 54 0
Montrail #2 7/15/07 201.4 324.2 62:59:13 3051 82 0
integrators 2006 9/10/06 455.9 733.7 58:52:17 11995 46 0
Montrail 6/16/07 61.3 98.6 59:40:06 8120 31 0
Air Max Trail 09/05 9/7/05 201.9 324.9 129:53:20 25755 126 0
Pegasus 08/06 8/28/06 26.5 42.6 83:58:05 1050 80 0
Air Max Trail 12/06 12/20/06 19.8 31.9 14:18:20 0 16 0
new Integrators 10/15/05 240.7 387.4 72:21:17 26437 62 0
Pegasus 10/05 10/13/05 249.8 402.0 107:52:10 5741 115 0
Old Silva spikes 1/1/06 5.3 8.6 6:01:28 1394 5 0
Integrators 5/15/04 142.3 229.1 41:08:32 24911 35 0
Air Max Trail 1/26/05 179.2 288.4 110:32:36 7710 116 0
Integrator (L) and Nike (R) 8/28/05 6.2 9.9 1:17:36 1033 1 0
Old Nike Gore-tex 1/7/03 11.1 17.8 10:23:40 525 13 0
Old Nikes 3/1/04 16.8 27.0 4:20:56 0 4 0
red bike tires #1 5/8/16 3776.0 6076.9 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.