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Attackpoint - performance and training tools for orienteering athletes

ReindeerCounter's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Ronin 5 8/18/13 494.0 795.1 82:22:28 14925 85 0
Brooks PureFlow 2 4/26/13 429.3 690.8 79:59:49 21119 93 40
Inov-8 X-Talon 190 4/6/16 143.3 230.6 44:03:08 15492 15 0
Saucony Endorphin Racer 7/17/15 56.2 90.4 9:31:45 764 10 0
Inov-8 X-Talon 190 7/24/15 180.0 289.7 42:34:41 13950 31 0
Inov8 Xtalon 212 8/19/13 354.7 570.9 96:27:47 30356 74 0
Asics Gel DS Trainer 17 8/10/12 184.2 296.5 29:39:36 4735 31 0
Mizuno Harrier 3 8/18/13 18.2 29.4 5:07:22 1694 4 0
Inov-8 Xtalon 212 10/19/14 213.2 343.2 51:13:03 10683 42 8
Inov-8 Rocklite 295 8/20/11 283.4 456.1 84:08:13 10890 63 143
Nike Zoom Marathoner 11/12/11 155.1 249.6 23:50:19 2952 29 37
VJ Bold 10/10/10 156.0 251.0 50:29:44 6371 41 228
Nike Zoom Equalon+ 4 3/17/10 315.8 508.2 80:24:55 12584 106 0
Brooks Racer ST 4 6/22/10 147.0 236.6 45:37:01 2739 58 63
ICEBUG SPIRIT Olx 7/18/09 117.6 189.2 62:58:57 4653 56 446
Nike Elite+ 4 10/1/08 330.6 532.1 33:53:38 4680 43 9
VJ Falcon 2006 1/1/06 352.3 567.0 3:09:00 180 3 29

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.