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Attackpoint - performance and training tools for orienteering athletes

Doughboy's shoes

name date new miles kilometers Total time climb sessions controls
Nike Air 12/26/09 56.1 90.3 14:03:43 0 32 0
Integrators 2/7/10 47.0 75.7 12:48:52 682 16 13
11/10/09 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.