Iain S's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kanadia 7 Green laces (size 10 | 11/28/18 | 400.9 | 645.2 | 72:59:16 | 6925 | 75 | 0 | |
| VJ Falcon Blue 6 size 9.5 | 8/5/21 | 13.7 | 22.0 | 3:32:00 | 390 | 3 | 0 | |
| Brooks Cascadia 16 Yellow | 10/5/21 | 31.6 | 50.9 | 5:26:10 | 460 | 4 | 0 | |
| Falcon O shoes 2015 | 8/2/15 | 328.4 | 528.5 | 92:42:06 | 11894 | 69 | 0 | |
| Brooks Ghost 9 (size 9.5) | 8/31/17 | 365.8 | 588.7 | 63:44:50 | 5670 | 53 | 0 | |
| Green Salomon Quest Prime GTX | 8/14/19 | 44.7 | 72.0 | 11:00:00 | 3250 | 6 | 0 | |
| scarpa manta | 12/29/09 | 248.6 | 400.1 | 104:51:00 | 26315 | 36 | 0 | |
| Grey Salomon Quest Prime GTX 1 | 6/1/18 | 206.5 | 332.4 | 55:29:15 | 20805 | 34 | 0 | |
| rockboots La Sportiva Tarantul | 12/23/19 | 0.0 | 0.0 | 3:00:00 | 0 | 3 | 0 | |
| Scott ski boots | 2/26/16 | 48.5 | 78.0 | 26:20:00 | 4930 | 9 | 0 | |
| INOV8 X Talons 200 | 9/10/15 | 227.3 | 365.8 | 61:42:58 | 6240 | 49 | 0 | |
| Mammut Ayako High GTX | 7/9/17 | 51.6 | 83.0 | 11:00:00 | 5100 | 5 | 0 | |
| Black Kanadia TR7 2016 (Hants3 | 7/1/16 | 374.6 | 602.8 | 73:38:08 | 9560 | 70 | 0 | |
| Salewa Mtn trainers | 7/14/13 | 341.7 | 549.9 | 141:20:00 | 36030 | 42 | 0 | |
| Kanadia TR6 2014 (Hants2) | 12/29/14 | 633.2 | 1019.0 | 107:29:27 | 11310 | 99 | 0 | |
| Brooks Cascadia 11 | 3/1/17 | 362.7 | 583.7 | 60:32:45 | 7130 | 37 | 0 | |
| Falcon O shoes 2011 | 4/24/11 | 279.7 | 450.2 | 90:00:20 | 11230 | 63 | 0 | |
| Kanadia2013 (Hants) | 1/26/13 | 578.1 | 930.4 | 104:15:46 | 8420 | 99 | 0 | |
| Walsh | 12/24/07 | 304.9 | 490.7 | 51:33:09 | 4545 | 39 | 0 | |
| Saucony Omni 10 | 4/12/12 | 180.8 | 291.0 | 35:11:48 | 955 | 40 | 0 | |
| Saucony Omni 5 | 4/22/10 | 347.5 | 559.3 | 24:42:27 | 65 | 23 | 0 | |
| ASICS Mesa trail | 9/15/09 | 137.4 | 221.2 | 38:39:55 | 5770 | 18 | 0 | |
| Trainers | 9/15/09 | 1.7 | 2.7 | 20:07 | 0 | 1 | 18 | |
| VJ Supra (size 9) | 8/9/17 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VJ Integrator Yellow size 9 | 1/1/22 | 5.0 | 8.0 | 0 | 0 | 0 | ||
| Salomon Quest 4 (10) | 4/3/23 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Meindl Bhutan (10) | 4/3/23 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.