LUISGUERRERO's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NEWTON GRAVITY | 6/14/09 | 29.9 | 48.2 | 3:53:31 | 0 | 2 | 0 | |
| PEARL IZUMI PEAK XC | 3/25/09 | 10.6 | 17.0 | 1:28:34 | 0 | 1 | 0 | |
| NEWTON SIR ISAAC | 8/14/09 | 21.1 | 34.0 | 2:56:06 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.