name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics 2170 Blue | 12/3/12 | 195.2 | 314.1 | 26:31:02 | 1399 | 37 | 0 | |
Asics Kayano 16 | 1/3/13 | 67.4 | 108.5 | 10:16:18 | 923 | 12 | 0 | |
Zoot Ultra OVWA | 1/9/12 | 107.1 | 172.3 | 14:10:20 | 509 | 25 | 0 | |
Cascadia Green | 6/26/12 | 208.1 | 334.8 | 38:03:59 | 1113 | 31 | 0 | |
Asics 2160 White | 5/1/12 | 368.0 | 592.2 | 52:29:43 | 1299 | 71 | 0 | |
Asics 2160 Black | 12/5/11 | 389.2 | 626.4 | 55:33:19 | 0 | 70 | 0 | |
Salomon XT Wings | 10/2/09 | 275.0 | 442.6 | 43:55:16 | 405 | 41 | 0 | |
Asics 2150 R/W NYC | 11/7/10 | 317.9 | 511.6 | 45:52:52 | 0 | 53 | 0 | |
Brooks Cascadia | 10/2/08 | 435.1 | 700.2 | 39:30:19 | 0 | 30 | 0 | |
Asics 2150 Red | 9/21/10 | 355.2 | 571.7 | 51:31:31 | 0 | 61 | 0 | |
Asics 2150 - White | 8/6/10 | 381.2 | 613.5 | 55:16:16 | 0 | 50 | 0 | |
Asics 2150 Blue | 1/15/10 | 424.6 | 683.4 | 62:19:29 | 260 | 53 | 0 | |
Asics 2140 Red | 1/6/10 | 193.4 | 311.3 | 28:11:57 | 0 | 36 | 0 | |
Asics 2130 Blue | 6/1/09 | 347.6 | 559.4 | 51:36:14 | 0 | 54 | 0 | |
Asics 2140 White | 6/1/09 | 350.8 | 564.5 | 50:38:50 | 0 | 48 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.