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Attackpoint - performance and training tools for orienteering athletes

Skid185's shoes

name date new miles kilometers Total time climb sessions controls
Asics 2170 Blue 12/3/12 195.2 314.1 26:31:02 1399 37 0
Asics Kayano 16 1/3/13 67.4 108.5 10:16:18 923 12 0
Zoot Ultra OVWA 1/9/12 107.1 172.3 14:10:20 509 25 0
Cascadia Green 6/26/12 208.1 334.8 38:03:59 1113 31 0
Asics 2160 White 5/1/12 368.0 592.2 52:29:43 1299 71 0
Asics 2160 Black 12/5/11 389.2 626.4 55:33:19 0 70 0
Salomon XT Wings 10/2/09 275.0 442.6 43:55:16 405 41 0
Asics 2150 R/W NYC 11/7/10 317.9 511.6 45:52:52 0 53 0
Brooks Cascadia 10/2/08 435.1 700.2 39:30:19 0 30 0
Asics 2150 Red 9/21/10 355.2 571.7 51:31:31 0 61 0
Asics 2150 - White 8/6/10 381.2 613.5 55:16:16 0 50 0
Asics 2150 Blue 1/15/10 424.6 683.4 62:19:29 260 53 0
Asics 2140 Red 1/6/10 193.4 311.3 28:11:57 0 36 0
Asics 2130 Blue 6/1/09 347.6 559.4 51:36:14 0 54 0
Asics 2140 White 6/1/09 350.8 564.5 50:38:50 0 48 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.