Awdriuxas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas | 5/1/14 | 71.3 | 114.7 | 50:56:21 | 0 | 69 | 0 | |
| Adidas Supernova Cushion | 5/20/13 | 90.2 | 145.1 | 27:44:05 | 0 | 38 | 0 | |
| Adidas Supernova Cushion 7 | 2/18/10 | 793.6 | 1277.2 | 144:54:07 | 0 | 145 | 0 | |
| Adidas Supernova Glide | 2/7/11 | 534.5 | 860.2 | 114:05:14 | 0 | 136 | 0 | |
| Nike running | 1/1/08 | 565.0 | 909.3 | 95:05:11 | 0 | 77 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.