Durendal's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT-2090 | 1/1/05 | 0.0 | 0.0 | 12:00:30 | 0 | 27 | 0 | |
| Icebug Spirit olx | 5/17/10 | 0.0 | 0.0 | 35:23:02 | 0 | 34 | 312 | |
| VJ Twister | 8/1/08 | 0.0 | 0.0 | 13:11:40 | 0 | 17 | 112 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.