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Attackpoint - performance and training tools for orienteering athletes

joshosh's shoes

name date new miles kilometers Total time climb sessions controls
inov-8 Talon 212 (June 2014) 6/6/14 45.4 73.0 8:11:53 1629 13 82
Asics Gel Noosa Tri-9 1/29/14 580.9 934.8 69:49:57 4509 143 293
Inov-8 Talon 212 (2) 5/2/13 643.2 1035.1 123:11:13 25227 151 943
Nike Rival Zoom 11/21/11 89.9 144.8 10:40:27 533 31 0
Asics Gel Noosa Tri-8 6/14/13 1691.0 2721.4 192:28:18 18782 317 363
Asics Gel Noosa Tri-7 6/17/12 1177.3 1894.6 130:13:46 10996 233 490
barefoot 8/22/12 10.4 16.8 3:56:03 20 10 0
Inov-8 Talon 212 6/17/12 441.2 710.0 70:20:30 15047 94 364
Asics Gel Noosa Tri-6 10/13/11 1082.1 1741.5 121:23:08 12132 180 28
Adidas swoops 4/10/10 529.7 852.4 90:41:54 18221 109 886
ASICS 7/5/10 32.4 52.2 4:18:34 1145 6 0
Nike mercurials 9/2/10 17.4 27.9 22:43:30 165 14 0
Kalenji enjoy your run green 6/13/09 60.0 96.5 3:49:36 1520 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.