Johnny M's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Sense Pro | 2/11/14 | 470.3 | 756.9 | 69:25:00 | 5963 | 43 | 0 | |
| Salomon Fellraiser | 2/10/14 | 115.7 | 186.1 | 19:52:00 | 3220 | 13 | 0 | |
| Salomon Sense Ultra SG | 4/1/14 | 83.1 | 133.7 | 13:34:00 | 2807 | 9 | 0 | |
| AI #1 | 11/3/14 | 47.1 | 75.8 | 6:24:00 | 96 | 7 | 0 | |
| Salomon Sense Pro #3 (blue) | 5/19/14 | 63.2 | 101.7 | 9:17:00 | 1670 | 5 | 0 | |
| RD#1 | 11/3/13 | 249.2 | 401.0 | 33:27:49 | 190 | 29 | 0 | |
| Salomon Sense Pro #1 (blue) | 3/23/14 | 298.4 | 480.3 | 42:26:00 | 2959 | 36 | 0 | |
| Salomon Sense Pro #2 (blue) | 5/4/14 | 31.8 | 51.2 | 5:30:00 | 1043 | 2 | 0 | |
| Salomon Speedcross #6 Blk (Hal | 8/20/13 | 186.2 | 299.7 | 33:35:00 | 4590 | 6 | 0 | |
| Salomon Sense Mantra | 2/19/13 | 101.9 | 164.1 | 13:47:00 | 352 | 11 | 0 | |
| Nike Terra Kiger | 3/6/14 | 7.6 | 12.3 | 50:00 | 0 | 1 | 0 | |
| Salomon XR Crossmax CS #2 (scr | 11/1/13 | 223.2 | 359.2 | 36:31:00 | 1799 | 25 | 0 | |
| Salomon XR CrossMax2 #1 | 8/13/13 | 276.5 | 445.0 | 39:44:00 | 0 | 36 | 0 | |
| Salomon SpeedCross3 #5 Blue | 7/27/13 | 159.0 | 255.8 | 27:04:00 | 4710 | 14 | 0 | |
| Salomon Crossmax CS (screws) | 11/28/13 | 260.1 | 418.7 | 40:15:00 | 0 | 32 | 0 | |
| Salomon S-Lab Sense Ultra #2 | 3/22/13 | 360.5 | 580.2 | 47:09:00 | 244 | 35 | 0 | |
| Salomon SpeedCross3 #3 Blue | 5/18/13 | 279.1 | 449.2 | 45:56:00 | 696 | 19 | 0 | |
| Salomon SpeedCross3 #4 Blue | 7/10/13 | 123.6 | 198.9 | 19:35:00 | 0 | 10 | 0 | |
| Salomon S-Lab Sense Ultra #3 | 5/3/13 | 157.8 | 254.0 | 21:57:00 | 0 | 16 | 0 | |
| Salomon Speedcross3 #2 (Ylw) | 5/6/13 | 227.6 | 366.2 | 36:33:00 | 1473 | 22 | 0 | |
| Hali 12 | 8/25/12 | 146.9 | 236.4 | 19:06:00 | 599 | 15 | 0 | |
| Salomon S-Lab Sense Ultra #1 | 2/22/13 | 363.5 | 585.0 | 46:48:30 | 0 | 35 | 0 | |
| Salomon Fellcross #2 | 4/22/13 | 41.2 | 66.3 | 5:48:00 | 1173 | 3 | 0 | |
| Salomon Fellcross #1 | 1/30/13 | 125.2 | 201.5 | 20:09:00 | 726 | 15 | 0 | |
| Salomon S-Lab Sense #2 | 11/17/12 | 518.5 | 834.5 | 64:25:24 | 1077 | 56 | 0 | |
| Salomon S-Lab Sense #1 | 10/3/12 | 609.8 | 981.3 | 81:23:22 | 1753 | 70 | 0 | |
| The Purple Ones | 6/4/12 | 122.7 | 197.5 | 16:23:00 | 1080 | 14 | 0 | |
| Salomon Speedcross3 #1 (Green) | 9/4/12 | 252.7 | 406.7 | 41:23:00 | 1176 | 16 | 0 | |
| Red Lugs | 8/8/12 | 148.4 | 238.9 | 20:50:00 | 2456 | 19 | 0 | |
| Salomon XR Crossmax | 6/16/11 | 50.7 | 81.7 | 24:58:00 | 407 | 14 | 0 | |
| Red 3 | 6/4/12 | 560.1 | 901.4 | 76:01:00 | 5879 | 49 | 0 | |
| Red 2 | 5/30/12 | 232.7 | 374.5 | 33:20:58 | 2159 | 26 | 0 | |
| Turquoise | 3/15/12 | 62.2 | 100.2 | 9:09:00 | 1752 | 5 | 0 | |
| Mtn Grey | 10/23/11 | 112.1 | 180.4 | 40:52:00 | 1583 | 15 | 0 | |
| Yellow | 12/6/11 | 286.0 | 460.2 | 46:35:52 | 373 | 38 | 0 | |
| Orange | 2/15/12 | 251.3 | 404.5 | 32:39:55 | 706 | 28 | 0 | |
| Grey Orange | 3/7/12 | 564.4 | 908.3 | 73:21:10 | 1259 | 42 | 0 | |
| Light G | 10/2/11 | 300.1 | 482.9 | 76:11:55 | 2700 | 50 | 0 | |
| Redspot | 9/15/11 | 31.1 | 50.0 | 15:21:00 | 0 | 9 | 0 | |
| Black Red | 8/8/11 | 7.9 | 12.7 | 54:29:02 | 46 | 37 | 0 | |
| Streak | 4/12/10 | 8.7 | 14.0 | 4:08:02 | 6 | 5 | 0 | |
| Fly | 8/9/11 | 0.0 | 0.0 | 40:46:00 | 1757 | 15 | 0 | |
| BK/YW | 10/24/10 | 19.9 | 32.0 | 123:01:04 | 91 | 90 | 0 | |
| Cross2 | 7/5/11 | 0.0 | 0.0 | 8:08:00 | 0 | 6 | 0 | |
| GR/BL | 4/6/11 | 72.2 | 116.1 | 72:51:00 | 1416 | 46 | 0 | |
| CL | 3/13/10 | 0.0 | 0.0 | 90:30:00 | 0 | 38 | 0 | |
| CLFP | 9/8/10 | 6.7 | 10.8 | 36:33:03 | 120 | 11 | 0 | |
| AGDS | 10/17/10 | 0.0 | 0.0 | 27:42:00 | 0 | 24 | 0 | |
| Wild | 8/16/10 | 10.8 | 17.3 | 24:42:54 | 218 | 16 | 0 | |
| BC | 10/27/09 | 0.0 | 0.0 | 45:46:00 | 0 | 21 | 0 | |
| BL Black | 6/11/10 | 0.0 | 0.0 | 56:56:00 | 0 | 33 | 0 | |
| BL Orange | 10/27/09 | 124.1 | 199.8 | 142:06:00 | 0 | 79 | 0 | |
| Yellow Rocket | 3/13/10 | 0.0 | 0.0 | 8:41:00 | 0 | 10 | 0 | |
| Black100 | 1/30/10 | 0.0 | 0.0 | 34:14:00 | 0 | 21 | 0 | |
| CL44 | 2/12/10 | 0.0 | 0.0 | 32:01:00 | 0 | 18 | 0 | |
| Grey | 12/27/09 | 0.0 | 0.0 | 22:18:09 | 0 | 18 | 0 | |
| Blue | 12/31/09 | 0.0 | 0.0 | 36:49:00 | 0 | 26 | 0 | |
| I8PK | 11/2/09 | 0.0 | 0.0 | 18:25:00 | 0 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.