|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|2012 S-Lab 4||4/26/12||267.2||430.0||91:09:00||0||17||0|
|XR Mission 2012||4/28/12||252.0||405.5||55:19:00||0||41||0|
|Vasque Transistors 2012||5/8/12||17.2||27.8||5:05:00||0||4||0|
|XT Wings 2||7/7/10||104.7||168.5||25:22:42||0||17||10|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.