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mikee's shoes

name datenew miles km time climb sessions controls
BMC Carborazor 2009-08-09 392.4 631.5 25:37:00 5170 27 0
Nike Zoom Vomero 3 (09) 2009-04-08 91.5 147.2 15:15:51 2550 16 0
Asics Kayano 08 2008-05-03 258.4 415.8 34:37:08 1865 54 0
VJ Integrator 08 2008-07-25 290.6 467.7 74:20:08 15705 80 50
Scott MC 20 2006-02-19 1995.2 3210.9 224:20:32 67545 120 0
VJ Sarva 08 2008-07-09 176.9 284.7 46:59:21 8940 29 26
VJ Integrator 09 2009-07-11 10.0 16.1 2:31:29 550 3 0
Asics Kayano 07 2007-04-21 385.1 619.7 64:40:02 13020 74 0
Rollerblade 2007-08-11 89.0 143.3 8:03:00 515 9 0
Nike Air ZOOM Elite 06 2006-12-28 629.1 1012.5 89:02:58 8685 128 0
VJ Sarva 2004-04-01 154.1 248.0 41:10:07 8090 33 43
Salomon 07 2007-06-23 60.1 96.7 11:13:12 2105 12 0
VJ Integrator 07 2007-05-12 322.6 519.1 74:36:29 17435 80 0
Asics Kayano 06 2006-05-02 475.2 764.7 82:17:57 16827 81 0
VJ Integrator 06/1 2006-04-09 200.1 322.1 42:14:13 11995 50 0
Asics 05 2005-07-02 663.7 1068.1 100:39:09 13222 129 0
VJ Integrator 04 2004-07-01 316.7 509.7 74:52:54 17975 79 110
Addidas 2004-12-08 503.8 810.8 78:30:16 10825 99 29
Mizuno 2004-10-08 318.3 512.3 55:25:15 4145 66 0
Nike 2004-04-01 3.1 5.0 2:05:48 0 4 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Mar 19, 2010: processing time: 0.418s | © 2000-2010 Attackpoint LLC
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