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mikee's shoes

name datenew miles km time climb sessions controls
Nike Air ZOOM Elite 06 2006-12-28 452.3 727.9 65:50:13 7810 90 0
Scott MC 20 2006-02-19 1413.7 2275.2 166:12:24 51680 80 0
VJ Sarva 08 2008-07-09 37.7 60.7 19:54:00 4605 4 26
Rollerblade 2007-08-11 69.0 111.0 6:11:00 385 6 0
VJ Integrator 08 2008-07-25 17.5 28.2 4:21:33 1075 4 0
VJ Integrator 07 2007-05-12 322.6 519.1 74:36:29 17435 80 0
Salomon 07 2007-06-23 38.3 61.7 6:54:30 1195 8 0
Asics Kayano 07 2007-04-21 212.5 342.0 35:04:44 6610 37 0
Asics Kayano 06 2006-05-02 475.2 764.7 82:17:57 16827 81 0
VJ Sarva 2004-04-01 149.7 241.0 40:24:07 7990 32 43
VJ Integrator 06/1 2006-04-09 200.1 322.1 42:14:13 11995 50 0
Asics 05 2005-07-02 663.7 1068.1 100:39:09 13222 129 0
VJ Integrator 04 2004-07-01 316.7 509.7 74:52:54 17975 79 110
Addidas 2004-12-08 503.8 810.8 78:30:16 10825 99 29
Mizuno 2004-10-08 318.3 512.3 55:25:15 4145 66 0
Nike 2004-04-01 3.1 5.0 2:05:48 0 4 0
Asics Kayano 08 2008-05-03 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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