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Attackpoint - performance and training tools for orienteering athletes

Meli's shoes

name date new miles kilometers Total time climb sessions controls
New Balance Singapore 12/7/15 96.0 154.5 45:26:30 928 46 0
Adidas Response Pink 11/17/13 266.4 428.7 94:05:07 3001 74 0
Adiprene Singapore 8/2/15 299.1 481.3 96:40:32 2270 76 0
Adidas Boost 11/10/13 268.2 431.6 76:14:43 3589 66 0
Nike Lunaracer 12/1/12 120.5 194.0 44:26:35 514 27 0
Adidas Glide 12/8/12 96.7 155.6 74:59:41 160 49 0
Nike Lunaracer pink 12/28/12 71.7 115.4 66:36:59 78 32 0
Asics 11/24/13 39.8 64.1 6:47:58 940 8 0
Nike Lunar Elite 2 4/7/12 81.6 131.3 19:05:09 1466 16 0
Adidas Response 4/4/12 180.5 290.5 88:10:27 2224 53 0
Adidas Feather 11/1/12 173.2 278.8 80:09:32 0 45 0
Adidas Response 4/4/12 28.4 45.7 8:35:21 360 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.