| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks | 2000-04-21 | 274.9 | 442.5 | 45:44:24 | 2915 | 89 | 0 | |
| Nike Trail (Blue) | 2007-09-13 | 25.1 | 40.3 | 24:09:35 | 396 | 20 | 35 | |
| Adidas Tri-Star Cleats ($35) | 2007-03-09 | 28.1 | 45.3 | 34:10:01 | 925 | 23 | 86 | |
| Icebug MR2 Green | 2008-05-17 | 6.7 | 10.8 | 2:55:30 | 435 | 4 | 15 | |
| Nike GoreTex | 2003-09-01 | 125.3 | 201.6 | 46:11:01 | 905 | 32 | 91 | |
| Adidas $42 Cleats | 2005-12-17 | 150.7 | 242.5 | 71:32:59 | 3525 | 51 | 172 | |
| Sidi ATB | 2000-07-15 | 42.5 | 68.5 | 4:38:17 | 0 | 5 | 0 | |
| Adidas $35 Cleats | 2003-07-28 | 57.1 | 92.0 | 6:14:45 | 300 | 4 | 22 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.