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Attackpoint - performance and training tools for orienteering athletes

DGrove's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 1600 B 11/11/12 94.0 151.3 10:07:19 0 15 0
Nike Air Pegasus 29 3/20/13 38.8 62.4 4:17:15 0 6 0
Brooks PR LD 4:10 3/22/13 2.2 3.6 10:29 0 1 0
Brooks Launch 2012 11/11/12 208.0 334.7 23:26:16 217 30 0
VJ-Sport Supra 4/1/12 62.7 100.9 2:07:52 440 4 0
Brooks Infiniti 2 7/2/11 192.2 309.3 24:09:01 390 40 0
Brooks Mach 12 9/6/10 28.2 45.4 17:37 0 2 0
Asics GT-2150 12/26/10 259.0 416.8 8:30 0 1 0
Brooks Cascadia 3 1/10/09 132.9 213.8 8:06:16 531 14 104

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.