jaxe's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Bold, 2019 | 7/6/19 | 128.2 | 206.3 | 25:46:38 | 3020 | 28 | 0 | |
| New Balance, 2019 | 7/29/19 | 347.1 | 558.6 | 50:12:43 | 6174 | 59 | 0 | |
| Asics GT 4000, 2019 | 7/29/19 | 24.6 | 39.6 | 3:38:42 | 423 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.