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Attackpoint - performance and training tools for orienteering athletes

MattR's shoes

name date new miles kilometers Total time climb sessions controls
Ascics Gel Trabuco 12 WR 4/1/10 86.2 138.8 16:36:31 5040 14 0
Mizuno 6/6/09 517.1 832.1 59:42:55 7071 73 73

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.