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Attackpoint - performance and training tools for orienteering athletes

Wyatt's shoes

name date new miles kilometers Total time climb sessions controls
R-NB 481 Black 3/18/17 725.3 1167.2 124:50:19 20372 167 15
R-NB 481-3 Black 10/25/17 269.8 434.2 48:01:44 6620 60 0
O-Icebug - Grn Spirit 11.5 9/18/16 388.5 625.2 78:15:54 15086 77 50
R-NB 690 Red Black 9/7/17 117.2 188.6 20:13:24 3216 26 0
O-Inov8 From Jenny 7/26/15 190.9 307.2 36:15:05 8821 43 75
O-Inov8 Mudclaw 330 5/20/10 582.1 936.8 100:15:37 18099 123 172
R-NB 481 Gray/Orange 7 9/8/16 729.0 1173.2 124:35:39 19586 151 21
O-Icebug - Grn Spirit 3 - 11 6/1/15 365.9 588.9 76:09:43 16014 79 493
R-NB 481 Gray/Orange 6 11/20/15 1103.2 1775.5 191:13:38 23625 270 0
O-Icebug - Blk Spirit II OLX 3 10/24/14 350.1 563.4 66:30:42 14805 62 492
R-NB 481 Gray/Orange 5 4/10/15 781.4 1257.5 132:51:33 20212 179 57
R-NB 481 Gray/Orange 4 9/3/14 738.9 1189.1 128:39:05 17214 173 7
R-NB 481 Gray/Orange 3 8/10/13 567.4 913.2 100:52:35 19558 141 29
O-Icebug - Blk Spirit II OLX 2 10/4/13 371.5 597.9 72:22:26 17028 74 238
O-Inov8 Oroc 340 10/12/10 528.4 850.4 100:39:31 20585 107 0
R-NB Black 5/1/14 491.5 791.0 85:12:21 10297 113 0
O-Icebug Sisu 10.5 6/25/11 557.3 896.9 106:51:26 23126 110 203
R-NB 481 Gray/Orange 2 5/20/13 865.7 1393.2 141:49:43 28959 184 114
O-Icebug - Black Spirit II OLX 8/18/12 310.3 499.3 61:32:34 13767 61 506
R-NB 481 Gray/Orange 10/7/12 1065.3 1714.5 178:47:01 27629 213 87
R-NB 461 Black # 2 2/17/12 1065.7 1715.1 175:27:05 20231 208 0
R-NB 461 Black 2/9/11 1514.7 2437.6 247:26:26 42231 311 0
O-VJ-Grey-Spikes 4/1/07 768.3 1236.4 136:25:48 26362 131 35
R-NB-760 6/24/10 819.2 1318.3 130:07:40 20654 160 255
O-VJ Integrator Cleats 11/21/05 217.5 350.0 36:59:13 6025 35 18
R-Brooks Adrenaline 6/23/10 98.9 159.2 15:14:37 1653 19 0
R-NB-Gray-460 # 3 12/15/09 896.5 1442.8 142:24:35 14533 159 0
R-NB-Gray-460's 5/29/09 640.6 1031.0 97:59:28 12746 105 0
R-NB-Gray-460's 2nd pair 8/8/09 362.8 583.9 55:44:10 6917 65 0
O-VJ Integrator Spikes 10/13/07 656.7 1056.9 124:02:40 24969 96 62
R-NB Black 2/10/09 448.1 721.1 69:28:52 10916 80 0
R-NB 891's 6/13/08 902.5 1452.4 143:08:29 18576 170 0
R-Asics 8/23/08 51.5 82.9 7:29:48 514 8 0
R-NB 531's 10/10/07 469.8 756.0 78:39:31 10323 117 27
R-Saucony Gray 3/26/08 132.4 213.1 22:05:37 3146 46 0
R-NB White Shoe (531's)s 7/1/07 549.4 884.2 87:43:00 17636 98 0
R-Heavy Winter Running Shoes 1/1/04 289.4 465.8 35:06:56 1559 41 57
R-Champion Grey/Orange 10/22/05 185.0 297.7 37:44:58 2613 63 0
R-NB Grey Shoes 1/11/07 574.7 924.9 90:18:14 10238 98 0
R-Nike Blue & White 12/22/06 271.4 436.9 44:27:17 5357 47 0
O' Black/Orange VJ Twisters 4/2/05 280.1 450.8 59:52:04 11085 45 365
O-Black/Green VJ Spikes 5/1/04 480.8 773.8 75:39:38 12295 68 606
O-Mixed purple & black 12/7/04 354.9 571.2 53:21:12 6489 50 284
R-Reebok Light Blue 6/13/06 352.6 567.4 68:55:28 6831 108 0
R-Reebok White/Gray/Red 12/25/04 712.0 1145.9 122:02:58 10031 155 320
Old Vj Black & Yellow O-shoes 1/1/03 125.6 202.2 5:07:08 330 6 7
Blue & White Asics 3/1/04 344.5 554.5 16:07:01 1500 16 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.