| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| R-NB 891's | 2008-06-13 | 270.5 | 435.4 | 44:21:32 | 6080 | 63 | 0 | |
| R-Asics | 2008-08-23 | 23.4 | 37.7 | 3:25:43 | 200 | 4 | 0 | |
| O-VJ Integrator Spikes | 2007-10-13 | 205.8 | 331.2 | 39:57:53 | 8293 | 56 | 18 | |
| O-VJ Integrator Cleats | 2005-11-21 | 210.3 | 338.5 | 35:40:17 | 5779 | 58 | 18 | |
| R-NB 531's | 2007-10-10 | 469.8 | 756.0 | 78:39:31 | 10323 | 145 | 27 | |
| R-Saucony Gray | 2008-03-26 | 132.4 | 213.1 | 22:05:37 | 3146 | 56 | 0 | |
| O-VJ-Grey-Spikes | 2007-04-01 | 178.5 | 287.3 | 32:36:41 | 6586 | 52 | 0 | |
| R-NB White Shoe (531's)s | 2007-07-01 | 549.4 | 884.2 | 87:43:00 | 17636 | 129 | 0 | |
| R-Heavy Winter Running Shoes | 2004-01-01 | 289.4 | 465.8 | 35:06:56 | 1559 | 51 | 57 | |
| R-Champion Grey/Orange | 2005-10-22 | 185.0 | 297.7 | 37:44:58 | 2613 | 81 | 0 | |
| R-NB Grey Shoes | 2007-01-11 | 574.7 | 924.9 | 90:18:14 | 10238 | 129 | 0 | |
| R-Nike Blue & White | 2006-12-22 | 271.4 | 436.9 | 44:27:17 | 5357 | 62 | 0 | |
| O' Black/Orange VJ Twisters | 2005-04-02 | 280.1 | 450.8 | 59:52:04 | 11085 | 77 | 365 | |
| O-Black/Green VJ Spikes | 2004-05-01 | 480.8 | 773.8 | 75:39:38 | 12295 | 121 | 606 | |
| O-Mixed purple & black | 2004-12-07 | 354.9 | 571.2 | 53:21:12 | 6489 | 72 | 284 | |
| R-Reebok Light Blue | 2006-06-13 | 352.6 | 567.4 | 68:55:28 | 6831 | 166 | 0 | |
| R-Reebok White/Gray/Red | 2004-12-25 | 712.0 | 1145.9 | 122:02:58 | 10031 | 229 | 320 | |
| Old Vj Black & Yellow O-shoes | 2003-01-01 | 125.6 | 202.2 | 5:07:08 | 330 | 7 | 7 | |
| Blue & White Asics | 2004-03-01 | 344.5 | 554.5 | 16:07:01 | 1500 | 24 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.