name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Gel-Nimbus (Blue) | 7/17/10 | 119.4 | 192.2 | 18:50:56 | 2260 | 34 | 0 | |
Inov8 Mudroc | 7/25/10 | 46.0 | 74.1 | 8:18:16 | 2032 | 9 | 0 | |
Asics IGS (Orange) | 12/12/09 | 103.8 | 167.0 | 19:56:12 | 745 | 26 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.