cktrahan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Wide - Blue | 4/21/20 | 67.2 | 108.2 | 12:40:57 | 1332 | 13 | 0 | |
| Altra Torin - Gray | 2/25/20 | 116.1 | 186.8 | 21:34:01 | 2260 | 22 | 0 | |
| Altra - Black | 2/1/19 | 175.1 | 281.8 | 14:00:00 | 1490 | 17 | 0 | |
| Saucony - orange | 11/1/19 | 122.3 | 196.9 | 17:35:45 | 1647 | 20 | 0 | |
| Saucony - blue | 2/1/19 | 122.7 | 197.5 | 4:43:43 | 594 | 6 | 0 | |
| Saucony Kinvara 6 - Orange | 11/30/15 | 64.1 | 103.1 | 11:26:58 | 4662 | 15 | 0 | |
| Saucony Kinvara 6 - Black/Red | 6/30/15 | 109.3 | 176.0 | 18:47:06 | 928 | 23 | 0 | |
| Skora Fit | 11/2/15 | 17.8 | 28.6 | 1:23:18 | 299 | 2 | 0 | |
| Inov8 Roclite 295 | 1/28/15 | 41.8 | 67.3 | 10:38:04 | 2349 | 8 | 0 | |
| Saucony Kinvara 5 - Black | 1/15/15 | 269.0 | 432.9 | 37:38:47 | 0 | 56 | 0 | |
| Altra Instinct 2.0 | 7/29/14 | 265.5 | 427.4 | 39:48:49 | 4498 | 60 | 0 | |
| Altra Instinct 1.5 | 9/17/13 | 282.7 | 455.0 | 45:10:02 | 0 | 58 | 0 | |
| Inov-8 295 - black | 12/13/10 | 370.3 | 595.9 | 70:00:42 | 5597 | 43 | 0 | |
| Brooks Pure Drift - Blue | 1/21/13 | 250.3 | 402.7 | 37:55:08 | 0 | 50 | 0 | |
| Kinvara 2's - grey/red | 4/23/12 | 374.3 | 602.4 | 56:01:27 | 0 | 60 | 0 | |
| Inov8 Trailroc 255 | 11/1/12 | 155.6 | 250.5 | 55:36:52 | 18848 | 18 | 0 | |
| Kinvara 3 - blue/orange | 8/18/12 | 532.0 | 856.2 | 77:08:51 | 0 | 91 | 0 | |
| Saucony Kinvara 2 - grey/red | 1/20/12 | 539.4 | 868.2 | 79:28:24 | 2500 | 88 | 0 | |
| Asics Hyper Speed #3 | 11/8/10 | 48.2 | 77.5 | 6:34:04 | 0 | 8 | 0 | |
| Saucony Kinvara 2 - black | 8/15/11 | 305.6 | 491.8 | 55:25:29 | 0 | 53 | 0 | |
| Saucony Kinvara 2 - Black | 6/18/11 | 320.0 | 515.0 | 52:54:17 | 0 | 55 | 0 | |
| Saucony Kinvara - Black | 3/19/11 | 459.5 | 739.5 | 76:31:37 | 0 | 70 | 0 | |
| Brooks Mach XI | 11/4/10 | 36.0 | 57.9 | 5:16:39 | 0 | 6 | 0 | |
| Inov-8 295's | 11/1/09 | 719.7 | 1158.2 | 113:38:32 | 0 | 57 | 0 | |
| Brooks Launch - Black | 8/31/10 | 573.7 | 923.3 | 83:44:16 | 0 | 82 | 0 | |
| Asics Hyper Speed 4 #2 | 6/4/10 | 233.5 | 375.9 | 33:35:33 | 0 | 32 | 0 | |
| Asics Hyper Speed 4 | 3/29/10 | 237.5 | 382.2 | 33:53:46 | 0 | 36 | 0 | |
| Brooks Launch | 12/30/09 | 437.2 | 703.5 | 63:01:43 | 0 | 61 | 0 | |
| Asics Hyperspeed 3 | 9/25/09 | 417.9 | 672.6 | 32:00:48 | 0 | 32 | 0 | |
| Brooks Adrenaline | 5/1/09 | 313.2 | 504.0 | 1:56:30 | 0 | 2 | 0 | |
| Brooks Mach 10 XC | 8/15/09 | 200.0 | 321.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.