gregorysorensen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike | 9/16/12 | 275.3 | 443.0 | 34:48:29 | 0 | 34 | 0 | |
| Adidas Ride 4 | 9/16/12 | 225.2 | 362.4 | 25:06:06 | 0 | 26 | 0 | |
| 5/22/12 | 196.2 | 315.7 | 24:44:44 | 0 | 19 | 0 | ||
| Adidas Ride 4 | 5/22/12 | 231.0 | 371.7 | 30:07:42 | 0 | 28 | 0 | |
| Adidas Ride 4 | 5/22/12 | 70.1 | 112.8 | 8:44:00 | 0 | 6 | 0 | |
| Adidas Ride 4* | 3/27/12 | 220.2 | 354.4 | 27:02:30 | 0 | 23 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.