DJKennedy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Wave Creation 6 | 2/15/05 | 2707.0 | 4356.5 | 170:49:51 | 0 | 93 | 0 | |
| Addidas Adistar Control | 3/1/06 | 1361.0 | 2190.3 | 100:57:52 | 0 | 81 | 0 | |
| Wave Nirvana | 8/1/05 | 2383.7 | 3836.3 | 153:03:50 | 0 | 77 | 0 | |
| Wave Inspire 4 | 5/1/08 | 1057.5 | 1702.0 | 84:35:13 | 0 | 35 | 0 | |
| Wave Inspire 2 | 4/1/07 | 1595.7 | 2568.1 | 122:06:49 | 0 | 57 | 0 | |
| Asics DS Trainer | 8/1/04 | 560.2 | 901.6 | 53:15:44 | 0 | 56 | 0 | |
| La Sportiva Fireblades | 12/28/10 | 133.5 | 214.8 | 20:58:00 | 0 | 9 | 0 | |
| Inov-8 Roclite 305 | 12/25/07 | 416.5 | 670.3 | 26:41:47 | 0 | 6 | 0 | |
| La Sportiva Wildcats | 11/10/09 | 328.2 | 528.3 | 59:37:39 | 0 | 5 | 0 | |
| Montrail Mountain Masochist | 9/3/10 | 27.7 | 44.7 | 5:43:00 | 0 | 3 | 0 | |
| Wave Inspire 5 | 4/5/10 | 8.5 | 13.7 | 1:18:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.