PeteW's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics gel | 7/27/12 | 13.5 | 21.7 | 4:31:00 | 0 | 5 | 0 | |
| asics running shoes | 4/3/11 | 184.4 | 296.8 | 66:31:20 | 0 | 89 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.