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Attackpoint - performance and training tools for orienteering athletes

PeteW's shoes

name date new miles kilometers Total time climb sessions controls
Asics gel 7/27/12 13.5 21.7 4:31:00 0 5 0
asics running shoes 4/3/11 184.4 296.8 66:31:20 0 89 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.