name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Adidas Response Boost Techfit | 12/20/15 | 248.4 | 399.7 | 30:09:14 | 0 | 46 | 0 | |
New Balance baddeley 890V3 | 11/5/14 | 422.7 | 680.3 | 53:26:25 | 345 | 75 | 0 | |
Asics Nimbus 16 | 9/1/15 | 327.9 | 527.7 | 40:18:04 | 0 | 53 | 0 | |
Mizuno Wave Ultima | 9/1/13 | 287.9 | 463.3 | 37:09:26 | 0 | 55 | 0 | |
Asics Gel Trainers 15 | 9/20/12 | 715.6 | 1151.7 | 122:49:05 | 0 | 171 | 0 | |
Adidas Duramo 2 | 12/17/10 | 706.8 | 1137.4 | 215:39:37 | 0 | 224 | 0 | |
Nike Air Zoom Explosion Road 2 | 8/20/09 | 531.2 | 854.8 | 139:54:59 | 640 | 160 | 0 | |
Reabok running | 8/24/08 | 22.4 | 36.1 | 4:01:23 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.