Yannick's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel-Noosa Tri 4 | 3/14/10 | 200.0 | 321.9 | 0 | 0 | 0 | ||
| Asics Gel-Kayano 16 (Blue) | 11/22/10 | 350.0 | 563.3 | 0 | 0 | 0 | ||
| Inov-8 X-Talon 190 | 5/13/11 | 60.0 | 96.6 | 0 | 0 | 0 | ||
| VJ IRock | 6/2/11 | 200.0 | 321.9 | 0 | 0 | 0 | ||
| Asics Gel-Landreth 6 | 6/9/11 | 200.0 | 321.9 | 0 | 0 | 0 | ||
| VJ Supra (spikes) | 6/15/11 | 35.0 | 56.3 | 0 | 0 | 0 | ||
| Nike Zoom Rival D (spikes) | 8/10/11 | 8.0 | 12.9 | 0 | 0 | 0 | ||
| Asics Gel-DS Trainer 16 | 11/17/11 | 40.0 | 64.4 | 0 | 0 | 0 | ||
| Kalenji AT Cross (spikes) | 11/17/11 | 8.0 | 12.9 | 0 | 0 | 0 | ||
| Asics Gel-Kayano 17 | 1/17/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VJ Ghostrator | 2/21/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Nike Lunarglide +3 | 4/3/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VJ Integrator | 4/7/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VJ Bold 2012 | 5/1/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Saucony Grid Fastwitch 5 | 6/5/12 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.