name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks cascadia | 10/19/09 | 2.0 | 3.2 | 30:00 | 0 | 1 | 0 | |
brooks trance 9 | 12/3/09 | 64.5 | 103.9 | 12:58:20 | 0 | 10 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.