kmusic381's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 760 | 9/22/10 | 99.5 | 160.1 | 16:48:51 | 0 | 18 | 0 | |
| New Balance 850 | 2/16/10 | 386.8 | 622.4 | 63:22:10 | 0 | 68 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.