malibu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Topo - Blk/Yellow | 11/1/15 | 13.2 | 21.2 | 2:20:15 | 0 | 5 | 0 | |
| Altra | 2/4/14 | 0.0 | 0.0 | 2:57:00 | 0 | 7 | 0 | |
| Innov-8 | 7/9/12 | 10.2 | 16.4 | 3:02:48 | 0 | 6 | 0 | |
| Merrell Bare Black | 7/28/13 | 0.0 | 0.0 | 2:04:14 | 0 | 8 | 0 | |
| Saucony Trail | 5/9/13 | 15.8 | 25.4 | 7:24:03 | 157 | 11 | 0 | |
| Montrail | 3/3/13 | 21.7 | 35.0 | 5:11:00 | 1024 | 6 | 0 | |
| Teva Sandles | 5/29/13 | 5.0 | 8.0 | 2:20:21 | 0 | 6 | 0 | |
| Mizuno Wave Rider | 2/13/13 | 27.6 | 44.4 | 7:20:46 | 0 | 13 | 0 | |
| Brooks - Black & Blue | 1/20/13 | 54.2 | 87.2 | 10:24:43 | 0 | 19 | 0 | |
| Saucony Blk/Yellow | 1/19/12 | 112.3 | 180.8 | 18:15:00 | 1289 | 36 | 0 | |
| Nike Vomero | 4/15/09 | 320.1 | 515.2 | 47:27:23 | 13022 | 77 | 0 | |
| Brooks Ghost 4 | 5/5/12 | 86.5 | 139.2 | 13:20:39 | 699 | 29 | 0 | |
| Old Asics GEL Landreth TN811 | 2/1/10 | 508.4 | 818.2 | 1:17:57 | 125 | 3 | 0 | |
| Vomero - Red | 4/23/11 | 17.4 | 28.0 | 2:42:51 | 36 | 6 | 0 | |
| Salomon XA Pro - Yellow | 1/19/10 | 124.0 | 199.6 | 15:20:54 | 4859 | 19 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.