name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
NB MT 110 | 1/20/12 | 11.0 | 17.7 | 2:43:00 | 0 | 1 | 0 | |
Nike Free | 12/1/11 | 2771.1 | 4459.6 | 13:02:00 | 0 | 15 | 0 | |
Montrail Mountain Masochists | 1/1/12 | 32.9 | 52.9 | 6:23:00 | 0 | 1 | 0 | |
Montrail Rogue Racers | 3/1/11 | 174.2 | 280.4 | 6:29:00 | 0 | 4 | 0 | |
NB MT101 | 1/1/11 | 288.1 | 463.7 | 16:12:33 | 0 | 15 | 0 | |
La Sportiva Crosslite 2.0 | 9/1/11 | 36.1 | 58.2 | 7:51:00 | 0 | 4 | 0 | |
La Spotiva Crosslites | 6/1/11 | 84.0 | 135.1 | 18:17:00 | 0 | 3 | 0 | |
Nike Pegasus Trail | 2/5/10 | 63.1 | 101.5 | 13:22:00 | 0 | 5 | 0 | |
Nike Pegasus 26+ | 2/26/10 | 72.5 | 116.6 | 10:57:00 | 0 | 17 | 0 | |
Saucony Kilkenny | 2/5/10 | 4.9 | 7.9 | 1:22:00 | 0 | 2 | 0 | |
Nike Pegasus 26+ | 2/28/10 | 26.9 | 43.3 | 5:15:00 | 0 | 5 | 0 | |
Adidas Adizero XT | 2/5/10 | 24.8 | 40.0 | 4:16:04 | 0 | 2 | 0 | |
Nike Elite 4 | 2/5/10 | 11.1 | 17.9 | 2:20:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.