brakatash's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adios - red 11.5 | 8/18/10 | 206.4 | 332.1 | 30:26 | 0 | 2 | 0 | |
| Hoka Bondi B - | 3/29/12 | 89.2 | 143.6 | 17:13:10 | 17408 | 9 | 0 | |
| Adizero XT | 4/25/11 | 45.2 | 72.7 | 7:46:29 | 8799 | 6 | 0 | |
| Rouge Racer (y) 11 | 2/18/11 | 126.8 | 204.1 | 28:10:04 | 37497 | 9 | 0 | |
| Asics DS Trainer - 11.5 | 1/8/11 | 117.0 | 188.3 | 2:33:17 | 0 | 5 | 0 | |
| Adios Mana | 1/1/11 | 78.8 | 126.8 | 4:50:11 | 4400 | 5 | 0 | |
| Asics Noosa | 1/1/11 | 73.2 | 117.8 | 4:31:59 | 6617 | 2 | 0 | |
| Asics Speedstar 4 - (A) | 2/26/10 | 139.8 | 225.0 | 25:01:42 | 32697 | 16 | 0 | |
| Brooks ST Racer -1 | 2/15/10 | 23.0 | 37.0 | 3:00:53 | 0 | 3 | 0 | |
| DS- Trainer 14 - 11 | 2/22/10 | 16.0 | 25.7 | 43:48 | 0 | 1 | 0 | |
| Asics DS Trainer 14 | 1/1/09 | 558.6 | 899.0 | 7:32:38 | 3599 | 6 | 0 | |
| Adizero Adios -1 | 2/12/10 | 137.9 | 221.9 | 21:44:58 | 28497 | 12 | 0 | |
| NB 100 -1 | 12/1/09 | 172.2 | 277.1 | 3:51:51 | 6099 | 3 | 0 | |
| Cascadia 3 | 2/1/08 | 1006.8 | 1620.3 | 1:21:52 | 1798 | 1 | 0 | |
| Asics Speedstar 3 | 2/7/09 | 513.5 | 826.4 | 1:39:41 | 0 | 1 | 0 | |
| Hoka Bondi | 8/1/12 | 500.0 | 804.7 | 0 | 0 | 0 | ||
| N1 | 6/5/13 | 400.0 | 643.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.