BruceMeier's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Trabuco 5 | 4/6/17 | 709.6 | 1141.9 | 121:59:38 | 7848 | 145 | 0 | |
| Roclite 280 | 2/13/16 | 597.9 | 962.2 | 97:26:02 | 4539 | 150 | 0 | |
| La Sportiva Ultra Raptor | 11/1/16 | 446.4 | 718.4 | 101:18:12 | 800 | 126 | 0 | |
| Brooks Cascadia 2 | 1/16/14 | 591.9 | 952.6 | 120:07:53 | 11308 | 135 | 0 | |
| Brooks Cascadia 1 | 11/24/12 | 674.6 | 1085.6 | 127:39:23 | 18193 | 144 | 0 | |
| Nike Pegasus | 6/29/13 | 598.9 | 963.8 | 91:13:46 | 1730 | 134 | 0 | |
| Asics Trabuco | 11/8/11 | 732.2 | 1178.4 | 4:01:58 | 453 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.