| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Jalas | 2007-09-26 | 75.8 | 122.0 | 29:11:56 | 1015 | 23 | 0 | |
| VJ Integrator | 2005-09-10 | 163.7 | 263.4 | 64:10:19 | 4135 | 63 | 10 | |
| VJ Falcon | 2005-09-11 | 129.8 | 208.8 | 48:36:12 | 4616 | 41 | 0 | |
| VJ Hightops | 2006-12-10 | 1.7 | 2.7 | 23:19 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.