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Attackpoint - performance and training tools for orienteering athletes

Scrappy Doo's shoes

name date new miles kilometers Total time climb sessions controls
On Cloud 4/23/16 27.8 44.7 3:46:04 473 7 0
On Cloudventure Peak 4/18/17 13.0 20.9 1:55:40 494 2 0
VJ I-Rock 2 1/1/17 38.6 62.1 7:07:13 2207 6 0
Icebug Spirit 5 OLX 4/23/17 28.6 46.0 5:04:37 1212 5 0
On Cloudracer 4/23/16 8.3 13.3 1:04:14 108 2 0
Saucony Peregrine 6 1/23/17 37.0 59.6 5:40:40 1072 6 0
Asics Runnegade 12/24/15 13.0 20.9 2:01:56 446 2 0
Innov8 X-talon 212 7/17/10 152.9 246.1 30:39:04 4424 32 0
Brooks Pure Cadence 2/11/14 47.8 77.0 5:59:20 359 9 0
Brooks Pure Flow 11/2/11 96.0 154.6 13:49:13 779 25 0
Brooks Pure Connect 11/1/12 23.2 37.3 2:59:28 172 5 0
Brooks Pure Grit 11/1/12 49.9 80.3 7:13:53 525 12 0
Saucony Guide TR3 2/5/11 177.9 286.4 27:47:58 4289 35 0
Innov-8 O-Roc 1/21/13 6.3 10.2 48:29 70 1 0
Innov8 Roclite 315 11/28/09 174.0 280.0 34:47:37 5730 33 0
Saucony ProGrid Xodus 2.0 10/31/11 46.3 74.4 6:32:54 1118 8 0
Adidas Adizero Kaha 4/19/11 73.2 117.8 4:22:30 136 8 0
Boardman Team Carbon Road 6/3/11 49.2 79.1 3:00:47 626 2 0
Boardman FS Pro 1/1/11 65.3 105.0 10:25:11 980 4 0
Saucony Guide 2 11/28/09 74.7 120.3 9:14:44 1524 13 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.