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Attackpoint - performance and training tools for orienteering athletes

Robin Barker's shoes

name date new miles kilometers Total time climb sessions controls
mizuno 11/7/10 269.9 434.4 1:20 0 1 0
shimano tri 3/4/10 77.6 124.8 5:26 5000 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.