aplatakis's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Northwave Striker | 5/22/11 | 7722.0 | 12427.3 | 601:42:30 | 86031 | 696 | 0 | |
| Asics Nimbus 14 | 3/13/13 | 761.9 | 1226.1 | 114:48:50 | 5265 | 115 | 0 | |
| Northwave Striker - spark 910 | 4/5/14 | 1144.1 | 1841.2 | 95:12:21 | 13205 | 80 | 0 | |
| X-TALON 190 | 4/3/14 | 30.5 | 49.1 | 5:11:22 | 300 | 8 | 0 | |
| La Sportiva Crossleather | 1/31/12 | 156.9 | 252.5 | 29:19:08 | 2910 | 28 | 0 | |
| Fischer CS Skating | 1/24/14 | 32.8 | 52.7 | 5:24:52 | 0 | 5 | 0 | |
| Salomon classic race | 1/24/14 | 10.5 | 16.9 | 3:08:36 | 70 | 4 | 0 | |
| Alpina NNN 411 | 1/24/14 | 18.2 | 29.3 | 2:49:36 | 70 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.