Thunder-thighs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Running Shoes | 3/17/09 | 69.6 | 112.1 | 2:15:00 | 0 | 3 | 0 | |
| Badminton Shoes | 3/20/07 | 40.0 | 64.4 | 2:00:00 | 0 | 2 | 0 | |
| Orineteering shoes | 3/20/09 | 29.1 | 46.9 | 3:14:43 | 220 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.