name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Nike_balti | 6/5/12 | 24.9 | 40.0 | 5:26:28 | 0 | 1 | 0 | |
Saucony | 6/29/11 | 82.6 | 133.0 | 11:22:09 | 0 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.