andrewc57's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Swoop II | 4/5/10 | 21.2 | 34.1 | 9:02:41 | 1145 | 9 | 47 | |
| Adidas Trainers | 9/16/09 | 114.2 | 183.9 | 10:18:01 | 930 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.