Brolin's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adizero Boston II | 4/10/10 | 119.4 | 192.2 | 3:39:51 | 0 | 4 | 0 | |
| Adidas XCS | 4/10/10 | 11.4 | 18.4 | 1:02:45 | 0 | 1 | 0 | |
| Adidas Neptune XC | 4/10/10 | 26.9 | 43.3 | 2:19:00 | 0 | 2 | 0 | |
| Adizero Ace | 4/13/10 | 6.8 | 10.9 | 52:36 | 0 | 1 | 0 | |
| Type A2 | 4/10/10 | 20.0 | 32.2 | 0 | 0 | 0 | ||
| Adizero Mana | 4/10/10 | 30.0 | 48.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.