garcia700's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Addias Chill | 4/17/11 | 49.5 | 79.7 | 6:09:22 | 0 | 11 | 0 | |
| Bates Desert Tactical Boots | 3/15/11 | 31.2 | 50.2 | 6:42:29 | 0 | 10 | 0 | |
| Nike Eclipse | 7/24/10 | 36.0 | 58.0 | 5:35:17 | 0 | 10 | 0 | |
| Saucony | 5/6/10 | 107.9 | 173.6 | 8:54:07 | 0 | 16 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.