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Attackpoint - performance and training tools for orienteering athletes

mariaamaya's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Sonic RA Max 2 2/8/19 292.8 471.2 51:01:19 0 38 0
Altra Lone Peak 2/24/19 83.5 134.4 16:01:42 0 8 0
Nike 4.0 Magenta 8/1/16 435.8 701.4 90:31:50 0 85 0
Salomon Sense Pro Max 6/28/17 479.0 770.9 96:03:41 0 55 0
Saucony 5/20/17 152.2 245.0 21:53:58 0 19 0
ON Cloudsurfer (Gray) 5/2/18 431.5 694.5 80:26:58 0 70 0
ON - Cloudsurfer (G&O) 1/1/18 436.1 701.9 86:26:00 0 45 0
Vibram's Five Fingers 8/30/09 17.1 27.5 1:22:49 0 2 0
ON - CloudSurfer 5/9/17 628.6 1011.7 122:27:34 0 95 0
ON 2/4/17 630.7 1015.0 121:25:18 0 66 0
NIke 4.0 8/9/15 240.7 387.4 49:39:24 0 58 0
La Sportiva 12/20/15 465.5 749.1 95:08:10 0 107 0
Adidas Adios Boost 12/20/15 321.7 517.7 58:58:45 0 56 0
Addidas Adios Boost 9/1/14 362.0 582.6 67:53:29 0 67 0
Leadville 100 6/27/14 304.4 489.8 76:17:48 0 10 0
Asics Gel-Os Duomax Trainers 5/5/13 829.3 1334.7 153:13:01 0 153 0
New Balance - Green/Pink 5/31/14 403.4 649.3 70:57:40 0 63 0
New Balance RC-1400 1/26/14 401.5 646.1 79:20:29 0 60 0
Asics 2160 3/12/11 354.4 570.4 65:11:57 58 73 0
Asics Trail Runners 11/19/09 185.5 298.5 32:21:29 177 36 0
Asics Gel-Os Racers 5/27/12 1123.1 1807.5 193:11:41 828 181 0
Asics 2150 Trail Runners 5/20/10 602.7 970.0 102:55:22 0 69 0
Brooks Cascadia 5/1/12 94.6 152.2 16:14:31 0 16 0
Asics 2170 (Jan 12) 1/27/12 552.7 889.5 93:18:57 88 70 0
Asics 2160 Pink (June) 6/26/11 712.6 1146.7 112:28:48 0 101 0
Nike Track Flats 8/29/10 626.2 1007.7 107:07:56 0 106 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.