|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Brook Adrenalin GTS 9||10/25/09||340.6||548.1||24:09:05||0||32||0|
|North Face SingleTrack||5/10/10||111.4||179.3||18:01:20||0||9||0|
|North Face Rucky Chuckys||8/25/09||319.3||513.8||18:34:00||0||3||0|
|Red 7 Double||1/1/08||0.0||0.0||0||0||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.