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Attackpoint - performance and training tools for orienteering athletes

SleepMonster Aus's shoes

name date new miles kilometers Total time climb sessions controls
Brook Adrenalin GTS 9 10/25/09 340.6 548.1 24:09:05 0 32 0
North Face SingleTrack 5/10/10 111.4 179.3 18:01:20 0 9 0
North Face Rucky Chuckys 8/25/09 319.3 513.8 18:34:00 0 3 0
Amega K1 1/1/00 6.1 9.8 59:02 0 1 0
Red 7 Double 1/1/08 0.0 0.0 0 0 0
Adventure Duet 1/1/05 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.