andypat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| icebugs | 6/22/14 | 213.8 | 344.1 | 65:14:54 | 6245 | 68 | 0 | |
| Falcon 2 | 7/21/12 | 294.9 | 474.6 | 89:02:28 | 10580 | 108 | 0 | |
| MIzuno Wave Maverick | 8/22/15 | 124.3 | 200.1 | 37:21:58 | 925 | 54 | 0 | |
| Mizuno Wave rider 17 | 8/21/14 | 381.2 | 613.5 | 96:00:33 | 3760 | 156 | 0 | |
| Asics rainbow shoes | 10/6/13 | 335.0 | 539.1 | 51:38:00 | 3470 | 87 | 0 | |
| Adidas Supernova Trail | 7/23/13 | 87.1 | 140.1 | 22:45:21 | 1468 | 31 | 0 | |
| Kalanj insipid comp | 10/6/10 | 217.4 | 349.9 | 17:20:05 | 603 | 37 | 0 | |
| Asics gel divertor | 10/23/12 | 468.8 | 754.4 | 122:04:57 | 4535 | 202 | 0 | |
| New balance | 3/27/13 | 605.1 | 973.8 | 122:50:40 | 5383 | 205 | 0 | |
| ASICS GT2170 | 5/25/12 | 235.5 | 379.0 | 47:29:40 | 2834 | 61 | 0 | |
| NB 760 | 2/28/11 | 345.9 | 556.7 | 67:37:09 | 3890 | 103 | 0 | |
| Salomon XA 3D Ultra 2 | 3/1/12 | 85.2 | 137.1 | 18:10:50 | 720 | 32 | 0 | |
| Falcon | 5/30/10 | 253.9 | 408.7 | 84:13:48 | 10056 | 89 | 0 | |
| Salomon XD Pro 3d Ultra | 2/28/11 | 161.4 | 259.7 | 44:14:52 | 3689 | 68 | 0 | |
| LASportiva mountain | 3/20/12 | 101.1 | 162.7 | 20:55:43 | 1447 | 39 | 0 | |
| Saucony Progrid | 1/1/10 | 368.5 | 593.1 | 53:41:34 | 3351 | 79 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.