timmy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| nike luna racer | 12/17/10 | 14.5 | 23.3 | 1:59:26 | 105 | 3 | 0 | |
| mt 100 2 | 9/30/10 | 92.1 | 148.2 | 15:00:11 | 11952 | 14 | 0 | |
| adidas mana 2 | 11/13/10 | 71.9 | 115.7 | 11:33:11 | 9646 | 12 | 0 | |
| adidas mana | 7/26/10 | 281.1 | 452.5 | 45:28:27 | 19318 | 57 | 0 | |
| adidas rocket | 11/12/10 | 7.0 | 11.3 | 1:05:41 | 1050 | 1 | 0 | |
| mt 100 2+arch | 9/30/10 | 6.0 | 9.7 | 49:26 | 0 | 1 | 0 | |
| kanadia 2 | 6/6/10 | 22.0 | 35.4 | 5:39:09 | 4514 | 5 | 0 | |
| mt 100 1 | 6/6/10 | 202.8 | 326.3 | 10:59:41 | 3740 | 11 | 0 | |
| adidas sonic | 8/6/10 | 5.0 | 8.0 | 41:48 | 0 | 2 | 0 | |
| adidas mana | 7/26/10 | 2.0 | 3.2 | 17:38 | 0 | 1 | 0 | |
| kanadia 1 | 6/6/10 | 664.5 | 1069.4 | 10:51:21 | 6463 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.