amandap's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Ghost Purple | 8/5/15 | 227.4 | 366.0 | 33:04:31 | 0 | 38 | 0 | |
| Brooks Ghost Blue | 4/28/15 | 415.4 | 668.6 | 56:45:50 | 0 | 66 | 0 | |
| Saucony Velocity 4 | 5/10/11 | 66.6 | 107.2 | 7:13:22 | 0 | 28 | 0 | |
| Brooks Ghost Blue | 1/29/15 | 430.7 | 693.2 | 59:02:18 | 0 | 64 | 0 | |
| Brooks Ghost | 10/4/14 | 403.4 | 649.2 | 57:20:00 | 0 | 70 | 0 | |
| Nike Victory | 10/4/14 | 10.6 | 17.0 | 1:07:38 | 0 | 3 | 0 | |
| On Cloudrunner | 7/10/14 | 295.9 | 476.2 | 40:57:14 | 0 | 57 | 0 | |
| Saucony Featherlight Pink | 9/10/13 | 46.6 | 75.0 | 5:08:24 | 0 | 15 | 0 | |
| Cloudtec | 2/1/14 | 69.2 | 111.4 | 9:54:30 | 0 | 39 | 0 | |
| Mizuno Wave Elixir Blue | 9/29/13 | 136.6 | 219.9 | 18:36:06 | 0 | 29 | 0 | |
| Mizuno Wave Elixir 8 | 6/17/13 | 390.8 | 629.0 | 53:22:57 | 0 | 70 | 0 | |
| Brooks Speed Demon | 9/2/11 | 74.1 | 119.3 | 7:49:43 | 0 | 24 | 0 | |
| Brooks Ravenna 3 | 8/16/12 | 590.9 | 950.9 | 78:43:43 | 0 | 132 | 0 | |
| Adizero Tempo :P | 12/6/11 | 311.2 | 500.9 | 44:28:29 | 0 | 72 | 0 | |
| Adizero Tempo :D | 8/16/11 | 427.1 | 687.3 | 57:43:51 | 0 | 88 | 0 | |
| Adizero Tempo | 4/6/11 | 429.5 | 691.2 | 59:37:53 | 0 | 103 | 0 | |
| Brooks Featherlite | 8/28/10 | 59.8 | 96.2 | 6:15:18 | 0 | 23 | 0 | |
| New Balance 870 | 11/14/10 | 337.6 | 543.4 | 46:41:40 | 0 | 78 | 0 | |
| Nike Lunarlite | 7/17/10 | 424.5 | 683.2 | 61:08:25 | 0 | 96 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.