| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Free | 2006-04-06 | 745.8 | 1200.2 | 96:50:52 | 4798 | 177 | 0 | |
| adiSTAR Cushion 6 | 2008-04-18 | 348.8 | 561.4 | 55:24:33 | 9095 | 100 | 0 | |
| Integrators4 | 2008-08-13 | 48.3 | 77.7 | 9:25:44 | 1380 | 20 | 0 | |
| Integrators3 | 2007-09-02 | 452.0 | 727.4 | 97:05:56 | 17465 | 183 | 0 | |
| Brooks Glycerin 4 | 2006-05-02 | 1255.4 | 2020.4 | 199:12:03 | 37935 | 292 | 0 | |
| Integrators2 | 2006-09-05 | 492.0 | 791.8 | 102:34:36 | 20765 | 198 | 0 | |
| Asics Gel DS Trainer IX | 2005-05-05 | 1201.6 | 1933.8 | 186:53:41 | 31725 | 328 | 128 | |
| Jalas | 2005-10-11 | 179.5 | 288.9 | 41:59:50 | 9320 | 53 | 14 | |
| Integrators | 2006-03-11 | 317.7 | 511.2 | 73:04:00 | 15430 | 138 | 13 | |
| VJ Integrator | 2005-05-05 | 381.8 | 614.4 | 84:32:01 | 16515 | 157 | 547 | |
| Old Brooks | 2005-05-05 | 93.5 | 150.5 | 14:53:03 | 2600 | 30 | 16 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.