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kurthu's shoes

name datenew miles km time climb sessions controls
Inov-8 X-Talon 212 2009-08-16 145.6 234.3 28:07:53 5705 53 0
X-Talon 212-2 2010-01-02 34.1 54.9 6:02:24 980 14 0
newbalance 2009-01-21 350.5 564.0 67:32:24 13215 98 0
Integrators4 2008-08-13 421.6 678.5 87:26:26 17260 145 0
Nike Free 2006-04-06 763.4 1228.5 99:45:19 5018 187 0
adiSTAR Cushion 6 2008-04-18 584.6 940.9 94:01:49 16870 152 0
Brooks Glycerin 4 2006-05-02 1287.2 2071.5 204:52:14 38645 305 0
Integrators3 2007-09-02 452.0 727.4 97:05:56 17465 183 0
Integrators2 2006-09-05 492.0 791.8 102:34:36 20765 198 0
Asics Gel DS Trainer IX 2005-05-05 1201.6 1933.8 186:53:41 31725 328 128
Jalas 2005-10-11 179.5 288.9 41:59:50 9320 53 14
Integrators 2006-03-11 317.7 511.2 73:04:00 15430 138 13
VJ Integrator 2005-05-05 381.8 614.4 84:32:01 16515 157 547
Old Brooks 2005-05-05 93.5 150.5 14:53:03 2600 30 16

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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